Dealing with hyperactive children who don't want to be quiet is not an easy matter. There are parents who try to tell him to calm down, but not infrequently they just let it go. Maybe many parents are confused about how to deal with hyperactive children so that they can focus on one thing.

The hyperactive condition itself is caused by various things. Usually, this hyperactivity is caused by ADHD. However, there are other conditions that may make children keep running here and there without stopping. The following are effective tips for overcoming hyperactivity in children that are better than simply prohibiting and scolding them.

1. Not Limiting Children's Playtime

The first way to deal with hyperactive children is not to limit their playing time. You may feel tired because you have to watch your children here and there, so often tell them to be quiet. However, this is not entirely effective.

Children have a lot of energy which, if not expended, will increase their hyperactivity level. However, that doesn't mean you don't discipline them, it's just that there are other ways you should follow, as in the next point below.

2. Create Clear Rules At Home

Overcoming hyperactivity in children requires special tricks, namely firm and structured. Hyperactive children usually have trouble understanding their environment. So, if you are assertive, provide reasons and explanations as well so that the child can understand why this should not be, why should it be this way, and others.

3. Don't Give Too Complex Tasks

Hyperactive children also find it difficult to follow commands that are too complicated. Therefore, assign tasks to children in the form of simple obligations. For example, when going to bed, they have to wash their faces, brush their teeth, and pray first. The order was given not to send him to sleep, but began with "going to the bathroom to wash his face and brush his teeth".

4. Creating a To Do List for Children

The next way to deal with hyperactive children is to make a list of tasks that must be done. The list will later serve as a reminder when children get distracted while working on certain tasks. Take your child to the schedule you created when they started showing hyperactive signs.

However, don't make the schedule the only benchmark for the child's daily activities. You also don't want to punish the child if the task is not properly completed.

5. Encourage Children to Exercise

Another tip is to divert the energy of hyperactive children to positive things like sports. Invite children to join football, badminton, or other clubs according to their wishes. You can also take him to a jogging routine every morning or evening.

6. Reduce Things That Can Distract Children

Doing something that requires high concentration is a very tough challenge for hyperactive children. An example is doing homework or studying, for example. Children can easily get distracted by the things that are happening around them.

To make children concentrate, parents can provide a space away from noise so that children can focus more. However, you also need to make sure the space is comfortable to use and not cramped so that the child doesn't feel pressured.

In public schools, the concentration of children with ADHD is often divided so that a lot of important material is missing. Children also find it very difficult to sit quietly during class hours.

Therefore, schools with special teaching methods are needed and provide space for them to be freer, namely inclusive schools. Inclusive schools with individual learning will help children develop according to their respective learning abilities.

The task of educators in inclusive schools is to make them interested and able to learn independently. As a parent, you also need to find out more about these school alternatives. Who knows, this school is what your child really needs.